Posts tagged Toronto
EP 126 – Going Digital (Part 2): The Impacts of COVID-19 on Civil Litigation (with Zach Rosen)

In this episode, hosted by Ocean Enbar, we hear from Zachary Rosen, a lawyer at Lenczner Slaght. Zach, a uOttawa alumnus with experience in private practice, in-house practice, and the Parliament of Canada, explores the broader implications of COVID-19 on civil litigation and the Ontario courts. Tune in to hear a little bit about Zach's journey through the legal industry and obtain a unique take on how this pandemic might shape the future of the industry.

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EP 124 – Going Digital (Part 1): The Implications of COVID-19 for a Business Law Firm (with Shira Kalfa)

In this episode, hosted by Ocean Enbar, we hear from Shira Kalfa, the founding partner of Kalfa Law. Shira discusses the journey that led her to start her own firm and sheds light on the implications of COVID-19 on the firm's business operations. Tune in to hear how Shira is managing a corporate-commercial and tax law firm during the COVID-19 pandemic and obtain tips on how to make the most of your "COVID-19 summer".

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On Health (Part 3): Mental Fitness

In this final episode of the three-part On Health series, we discuss mental fitness and the practice of meditation. Our subject matter expert, Judy Steed, is an award-winning journalist (The Globe and Mail, Toronto Star), the recipient of four National Newspaper Award citations for feature writing, the author of five books, and the recipient of the Atkinson Fellowship in Public Policy. For the Atkinson, she focused on aging, did research in Copenhagen and Stockholm, and discovered, back at her home in Toronto, one of the great neuroscience centres of North America. This led her into mindfulness and brain plasticity, inspired by Toronto doctor Norman Doidge's best-selling book, The Brain that Changes Itself. She has been leading a guided meditation practice for 10 years, and also teaching pilates and other fitness classes at the Central YMCA in Toronto. As well, she teaches courses at Ryerson, focused on brain plasticity and mindfulness.

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